Eating Healthy Should be Easy!
- Are you tired of all the complicated nutrition messages?
- Do you feel that you eat pretty healthy but are still missing something in your diet?
- Does healthy eating leave you feeling drained and deprived?
- Do you want to be able to just eat (healthy) and move on with more important parts of your day?
My name is Dina Garcia, Dietitian-Nutritionist & Mindful Eating Coach. After struggling with dieting for years I ended up with disordered eating, weight gain and pre-diabetes. I was able to turn all that around with mindful eating and my super practical approach to eating called PF3. Now I no longer struggle with food, weight or fluctuation blood sugar levels.
PF3 Balanced Nutrition can help you:
- ⇒Fight cravings*
- ⇒Feel Satisfied*
- ⇒Stabilize blood sugar levels*
- ⇒Improve your energy levels*
- ⇒Build a healthy gut*
- ⇒Eat healthy and still have all your favorite foods*
- ⇒Most importantly it’s easy and you don’t have to spend extra time cooking*
Are you ready to learn more about my PF3 (Protein, fat, fiber, fluid) approach to healthy eating? Join me for a free live call on Tuesday June 7th at noon eastern. I’ll also send you my free guide: Getting started with PF3. This guide includes everything you’ll need to get started. If you can’t make it live I will be sending out a recording.
Get your free class recording today!
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*Please note, results are not guaranteed and will vary based on factors such as an individual’s effort, genetics, lifestyle and diet history.