Anti-Diet Coaching

You deserve judgement-free care that doesn’t shame you for the size of your body. If you are tired of…

thinking about food ALL THE TIME
feeling shame about food or your body
doctors thinking weight loss will “fix” every ailment instead of actually treating you (without a side of weight stigma).
feeling out of control with food
hating your body

Then Anti-Diet Coaching is for You

Diet culture is alive and well but it no longer has to have a negative impact on you. Are you ready to…

You deserve judgement-free care that doesn’t shame you for the size of your body. If you are tired of…

thinking about food ALL THE TIME
feeling shame about food or your body
doctors thinking weight loss will “fix” every ailment instead of actually treating you (without a side of weight stigma).
feeling out of control with food
hating your body

Diet culture is alive and well but it no longer has to have a negative impact on you. Are you ready to…

If you’re tired of feeling stuck and ready to dive into change (with me to support you along the way of course)

Then my Food Freedom Fast Program is for you.

This 12 Week Program includes:

Food Freedom (value: priceless)
My PF3® Method so you can create “satisfying” meals in any situation (value: $99)
PF3® meal ideas and recipe database (value: $99)
10 Minute Meal Planning Program: everything you need to plan your meals and shopping list in less than 10 minutes (value: $299)
A library of videos and resources that give you everything you need in order to build a healthy relationship with food (value: $499) >>Preview the curriculum<<
Feedback on your food & mood log in my app for 12 weeks (value: $499)
Unlimited access to me for 12 weeks through direct message inside my app (value: $499)
Bi-weekly (twice a week) small group coaching zooms where you can get coached and watch others with similar struggles be coached by me. (value: $1997) max 3-5 people/group
BONUS 1: Four 1:1 coaching sessions with me (value: $849)
BONUS 2: Three 1:1 hypnosis/NLP sessions with our hypnotherapist (value: $425)

We have thought of EVERYTHING!!! (total value: $5265)

>>Actual cost is $3,000 (or 3 payments of $1097)<<

If you know it’s time for change but you need time to process and implement change (and need support to stay on track)

Then my No Diets, No BS Coaching Program is for you.

This 12 Month Program includes:

Food Freedom (value: priceless)
My PF3® Method so you can create “satisfying” meals in any situation (value: $99)
PF3® meal ideas and recipe database (value: $99)
10 Minute Meal Planning Program: everything you need to plan your meals and shopping list in less than 10 minutes (value: $299)
A library of videos and resources that give you everything you need in order to build a healthy relationship with food (value: $997) >>Preview the curriculum<<
Feedback on your food & mood log in my app for 4 weeks (value: $199)
Unlimited access to me for 12 months through group messaging inside my app + limited 1:1 messaging with me (value: $499+)
Monthly small group coaching zooms where you can get coached and watch others with similar struggles be coached by me. (value: $1997) max 3-5 people/group
BONUS 1: One 90 minute 1:1 kickoff coaching session with me during month 1 (value: $297)

We have thought of EVERYTHING!!! (total value: $4,487)

>>Actual cost: $1,500 (or $500 down+11 payments of $127)<<