***This page is Coming Soon*** For now please call the office to inquire about any online or in-person group classes we are offering. 786-479-4081
and mindful eating coach based out of Miami, FL or anywhere online. After losing weight and overcoming my pre-diabetes through healthier lifestyle choices* and improving my relationship with food I have a real passion for helping others live a happy, healthier life.
IS STRESS GETTING IN THE WAY OF YOUR HEALTH?
Join us for a relaxing evening of meditation and mindful eating. Donations only, all proceeds benefit Lotus House.