I am super excited to share this fun info-graphic with you all. Let me know in the comments if you like this way of reading content. I’m considering making some of these myself for some 2016 blog posts.
“How to Master Mindful Eating” on Health Perch
As a dietitian-nutritionist and mindful eating coach, Dina is all about helping her clients ditch diets, build a healthy relationship with food, and find practical solutions that make prioritizing their well-being DO-able.
Dina has been featured on CBS Miami and in Bustle, Self, Women’s Health, Livestrong, Thrillest, Simple Most, Business News Daily, and more.
She completed her undergraduate degree in dietetics in 2005 at Ball State University, then her supervised practice in 2006 at California State University, Fresno.
Dina has been featured on CBS Miami and in Bustle, Self, Women’s Health, Livestrong, Thrillest, Simple Most, Business News Daily, and more.
She completed her undergraduate degree in dietetics in 2005 at Ball State University, then her supervised practice in 2006 at California State University, Fresno.
Latest posts by Dina Garcia, RD, LDN (see all)
- The Dark Side of Ozempic® and Wegovy® | How these weight loss drugs contribute to diet culture - June 8, 2023
- How to Eat Your Favorite Foods Without Binge Eating Them - July 28, 2022
- 4 Ways to Stop Obsessing About Food - June 13, 2022
