The views and opinions expressed on this blog are purely that of the blog’s author. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. You should not use the information or views expressed in this blog as a replacement for medical advice. You should always get approval from your medical doctor before starting any diet or exercise program.
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Dina is a Registered Dietitian-Nutritionist and mindful eating coach based out of Miami, FL or anywhere online.After reversing her own pre-diabetes through healthier lifestyle choices she has a real passion for helping others live a happy, healthier life.
Latest posts by Dina Garcia, RD, LDN (see all)
- Getting Started with Mindful Eating - March 3, 2019
- Meditate Your Way to a Healthy Diet - February 28, 2019
- Creating a Health and Wellness Vision Board that ROCKS!!!! - February 13, 2019