A New You:
Lose the Weight & Live the Energetic Life You Deserve
If you can relate, this program was made for YOU!
- Do you want to lose weight and keep it off without having to stress about everything you eat?
- Is your life full of demands?…too many to attend to, right?
- How are you supposed to keep up with everything you want to do? And eat right and exercise?
- Do you want more “me” time?…you’ve probably forgot what that even is.
- Are you read to detox from diets and jump into a healthy lifestyle?
All of these things affect our ability to make healthy choices and Permanently Lose Weight.
YOU deserve to feel empowered to take charge of your health and to live a healthy energetic life.
Scroll Down to Enroll
This program will help you:
- Lose weight permanently
- Control and limit life’s demands
- Learn how to create healthy meals and snacks with minimal planning and preparation
- Carve out “me” time so you can be a better YOU to others
- Increase your energy levels to accomplish what is most important
- To be empowered to eat and live healthy
Hi! My Name is Dina, I’m a registered dietitian nutritionist, but more importantly I am a busy mom that understands how difficult it can be to get tugged in 20 directions, keep your head on straight, maintain a positive attitude and live a healthy lifestyle. I want to share with you my weight loss journey and help you create your own.
Please join me for this Empowering Training
A New You: Lose Weight and Live the Energetic Life You Deserve
DON’T MISS THIS LIMITED TIME OFFER!
$200 off the regular price when you purchase THIS week.
But Don’t wait!
If you sign up NOW, you will get a FREE 30 minute one-on-one POWER Session with me! (a $100 Value)
That’s 1 payment of $149
Purchase NOW!
What you get in this 12 week program:
- 6 Virtual Pre-recorded Classes delivered to your email inbox every other week for 12 weeks.
- Just click on the link in your email to view the class on your computer or download the mp3 and listen on the go
- Handouts and a PowerPoint are included with each class.
- Each class will provide an easy to follow action plan that will give you results you can see and feel before the next class
- Between classes you will have professional and community support from me (YOUR dietitian) and other group members via an online VIP support group
- A new and improved version of my 3 Day KickStart Diet
- Done for you meal plans
- Shopping Lists
- An empowered approach to living and being healthy
Whether you are already a pretty healthy eater or you need to do a 180 on your diet, this program will give you the tools to succeed.
Here is the program outline:
Class 1: Turning goals into habit
- Setting your success goal
- Following a hunger scale
- Get started with a 3-Day Kickstart Diet
Class 2: Breakdown of Breakfast
- Best breakfast options
- Back up breakfast options (let’s face it, every day isn’t going to start off smooth)
- Breakfast recipes
- What to do if your’re not a breakfast person
- Coffee Talk
Class 3: Simplified Snacking
- How to make sure snacks don’t sabotage your success
- Snack ideas
- The truth about night time snacking
- Mindful vs Mindless snacking…SHOCKING!
Class 4: Lunch & Dinner Dining
- Recipe-less cooking
- 3 Simple steps to creating a healthy meal
- Tips for lazy lunches
- What to cook for dinner when you just don’t feel like cooking
Class 5: Breaking Through Barriers
- Key time savers
- Get more done with this 1 Key Energy Booster
- How to plan your weekly menu and shopping list in < 10 minutes
Class 5: Mindful Eating
- How to eat what you love and not gain weight
- Reset your thinking so you can stop holding yourself back
- Hands on mindful eating exercise
DON’T MISS THIS LIMITED TIME OFFER!
$200 off the regular price when you purchase THIS week.
But Don’t wait!
If you sign up NOW, you will get a FREE 30 minute one-on-one POWER Session with me! (a $100 Value)
That’s 1 payment of $149
Purchase NOW!
After your purchase please check your inbox and spam folder for an email from info@vidanutrition.com confirming all the details about your class series. It may take up to 3 hours for the email to arrive.
