Halloween is just around the corner! And we all know what that means… We’re putting the finishing touches on the kid’s costumes, making plans for school parties, rounding up friends for trick-or-treating… …and soon enough, our houses will be bursting at...
So Halloween is right around the corner. Halloween candy is going to start showing up in the break room at work, at parties, and even in your own home. Though I know the damage sugar can cause I would NEVER deprive my kids (or myself) of the fun and excitement that...
Hi! I'm Dina
and mindful eating coach based out of Miami, FL or anywhere online. After losing weight and overcoming my pre-diabetes through healthier lifestyle choices* and improving my relationship with food I have a real passion for helping others live a happy, healthier life.
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